1-1 Coaching for a highly sensitive adult
During our 1:1 sessions, we can either address specific or urgent issues you’re currently facing, or work within a structured framework of focus areas. These may include mindfulness, emotional and nervous system regulation, self-perception, limiting beliefs, boundaries, self-compassion, communication skills, and alignment with your purpose and values.
Both approaches support the development of a strategy that truly meets your needs and aligns with your values — at your own pace and within your unique life circumstances.
This client-centred process helps you cultivate an embodied sense of balance and self-awareness, allowing your potential to unfold naturally and in harmony with your soul’s direction.
You can read more about how my coaching approach differs from therapy here.
Common reasons why highly sensitive people seek coaching:
Emotional and physical overwhelm
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Feeling easily overstimulated by the world around you
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Nervous system dysregulation or difficulty calming down after stress
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Persistent fatigue or exhaustion despite regular self-care
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Experiencing burnout or anxiety in demanding or toxic environments
Relationships and boundaries
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Tendency toward people-pleasing or over-giving
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Struggling to set or maintain healthy boundaries
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Feeling misunderstood, “too much,” or “not enough”
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Strong inner critic or recurring self-doubt
Mind and emotions
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Getting stuck in overthinking or constant rumination
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High empathy that feels overwhelming or “too embodied”
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Unintegrated emotional experiences or lingering pain from the past
Spiritual and existential sensitivity
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Profound spiritual experiences that are difficult to make sense of
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Searching for meaning, purpose, or a deeper sense of calling
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Sensitivity-based limiting beliefs that hold you back
Life transitions and context
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Facing the challenges of immigration or relocation as an HSP
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Navigating parenthood as a highly sensitive person
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Difficulty coping with crowded or highly stimulating environments
Coaching and support
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Seeking a certified and accredited HSP Coach (English-speaking, based in Germany)
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Previous experiences with therapy or coaching that didn’t feel fully aligned
The transpersonal approach works on all levels of a person being — mind,
body, and spirit. It honours and integrates individual experience,
fostering acceptance and inner balance.
This gentle integration opens the way for transformation toward embodied
wholeness — not only within one’s inner world, but also through tangible shifts toward balance across all areas of life.
All in a sensitive and holistic way.
How transpersonal coaching
can
support you
Self-Understanding and Identity
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Reframe your highly sensitive identity and embrace it as your unique strength
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Discover the gifts within your innate trait of High Sensitivity
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Find clarity around your core purpose and values
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Cultivate a deeper connection with your inner self — a grounded and balanced sense of who you are
Emotional Awareness and Regulation
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Navigate your full emotional spectrum with understanding and confidence
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Integrate mindfulness practices into everyday life to stay centred and calm
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Develop tools for managing overstimulation and emotional overwhelm
Relationships and Boundaries
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Set healthy, compassionate boundaries
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Move beyond people-pleasing behaviour patterns
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Express your needs and feelings in clear and non-violent ways
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Nurture more authentic and harmonious connections with others
Healing and Integration
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Explore and integrate the parts of yourself you may find difficult to accept
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Strengthen your self-compassion and awareness of your own needs
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Transform inner criticism into understanding and self acceptance
Life Context and Transitions
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Receive validation and support in your immigration experience as a highly sensitive person
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Develop parenting strategies that align with your values and your child’s sensitivity
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Feel more at peace, grounded, and connected to your core self
happy, to meet you
I’m Mariana Vozniuk — an International Highly Sensitive Person Coach and the founder of Sensitive Coaching Practice.
I’m a highly sensitive person myself, as well as the partner of a highly sensitive man (for 23 years) and the mother of a highly sensitive child (for six years). Through my own life experience, I’ve learned what it means to navigate the world with High Sensitivity — in relationships, in professional life, in parenting and in growing into my authentic sensitive self.
I completed a Professional HSP Coach Training Programme at The Highly Sensitive Human Academy in July 2025. The Academy is a recognised coaching and training member of the Association for Coaching (London), and the programme is accredited by the International Association of Coaches, Therapists and Mentors (IACTM, Switzerland).
As a certified International HSP Coach and Highly Sensitive Child Professional Practitioner I’m currently finalising my accreditation with both organisations.
As a mother of a highly sensitive child, I have over six years’ hands-on experience supporting my child’s emotional and sensory needs while nurturing their innate gifts. Remembering my own early challenges as a parent of a highly sensitive child, I felt a strong desire to help others in similar situations. This led me to complete a Professional Development Course at The HSH Academy (London), where I deepened my understanding with evidence-based approaches and became a Certified Highly Sensitive Child Practitioner.
Today, I combine professional training with lived experience to help highly sensitive people — and parents of sensitive children — find balance, confidence, and strength in their sensitive Superpower.
Mariana Vozniuk,
International HSP Coach and
Highly Sensitive Child Professional
Practitioner
Through my presence, experience, knowledge, and open, non-judgemental attitude, I aim to create
a space of greater harmony and understanding —
for individuals, couples, and families —
and to leave a gentle, positive imprint on the lives I touch.
Mariana Vozniuk
testimonials
to book a session
To make the most of our first session fill out the intake form. The link to the intake form is also below.
I’ll answer within 48 hours to arrange an introductory call.
What to expect
During our initial call, we’ll get to know each other and discuss how we might best work together.
Coaching sessions take place online via video call in your preferred language — English, German, or Ukrainian.
Upon request, in-person coaching is also available in Bochum (NRW), either as a “walk and talk” session in nature or in a practice room.
I adhere to the ethical framework of the IACTM (The International Association of Coaches, Therapists & Mentors).
fees
Individual 60-minute Session (in person or online): 127 €.
Individual 90-minute HSP Evaluation (in person or online): 275 €
Introductory call: free of charge
Final prices – no additional VAT charged in accordance with § 19 UStG (Small Business Regulation)
extra
Till the end of 2025, I am offering a special: 20% off all booked sessions, as well as two pro-bono sessions per client. (as part of my Accreditation Process through the IACTM (The International Association of Coaches, Therapists & Mentors, Switzerland)
Please ensure your appointment(s)